Ahoy matey! You know what always makes me feel better? A lot of natural vitamin D. Sure, my NMO (Neuromyelitis Optica) might discourage me from going outside sometimes but when I finally muster the energy to enjoy the sun, it is TOTALLY worth it. Keeping with the trend of enjoying life to the best of my ability, we were privileged enough to sail on our friends’ boat last Saturday, which was the Victoria Day long weekend here in Canada. At the start of every sail season, the Queen City Yacht Club has a tradition of a “sail past” to salute the club president, past commodores and showcase your boat. We even got to dress up in white attire and a blue blazer!
Sometimes the best medicine is sunshine, freedom, friends, food and laughter.